ABOUT ME:
FROM CLINICAL RECOVERY
TO HUMAN ENGINEERING
"My journey in this field was born from a deeply personal experience: I lived through the challenges of chronic insomnia myself and, for a time, was dependent on medication to sleep.
I know exactly what it feels like to be held hostage by a pill and the fear of not being able to function without it. It was the need to regain my own biological autonomy that led me to specialize in the CBT-I protocol.
Today, I combine that lived experience with clinical rigor to help others reclaim their natural sleep."
Clinical Expertise: Psychology and Sleep Science
With years of clinical practice as a Licensed Psychologist (OPP 23 516),
I specialized in the application of the CBT-I protocol, the only first-line intervention recommended worldwide for chronic insomnia. My focus has always been to dismantle the stigma of chemical dependency and prove that sleep is a biological competency that can be retrained.The Evolution: Human Engineering and Performance
By observing how work environments and organizational structures impact rest, I expanded my practice into Human Engineering. Today, I don’t just treat the individual; I audit systems.
- Fatigue Risk Management: Applying forensic-level metrics to identify windows of cognitive vulnerability in 24/7 operations.
- Systemic Optimization: Translating circadian science into technical performance reports for organizations and leaders who cannot afford to fail.
Clinical Note: "I believe that human error is not the cause of an accident; it is the symptom of a system that failed to respect the brain's biological limits. My mission is to engineer that balance."